Black and White = Grey

This is one of my most honest poems to date although, I was afraid to share it as there are many thoughts and feelings which I have never expressed to anyone and I'm aware that some of my family and friends may be offended. This is not my intention my intention is to share MY... Continue Reading →

Hideaway

This is my hideaway.She has been with me through rain, snow and now spring.She has been my haven, my silence and tranquility.She may appear dead on the out side but there is so much going on within her and at her roots that grow deep down to the core of this earth.  She is preparing for... Continue Reading →

The Superman Fast

As many of you may be aware I recently completed the 13 day Superman Fast. It was not what I expected at all. I signed up because I wanted to support an old friend with his business, to detox, for spiritual awakening and for the challenge (if you know me you know I love a... Continue Reading →

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