After being on such a high all week today I woke up crash down on the bottom of a heap. I feel like I’m on an emotional rollercoaster right now and I’m screaming to get off. Today I woke up feeling bitter and angry. The two emotions I do anything to avoid. I know it’s not good for me to allow the actions of someone else to make me feel this way and surpressing it is worse (I’ve become an expert at this but thanks to my writing I’m learning to release). I just want to shout “I fucking hate you for what you did to me.” but at the same time I know I did it to myself. I ALLOWED someone to make me feel this way and in actual fact it’s myself I’m shouting at.


Yes… if love aint there. We should not be… Big Love and Trust in Moving to the Love Table….. love that…❤
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